The latest book from author Serena James, Vibe Higher. If you would like your copy signed, please indicate who the book(s) is/are for by clicking the "Add a Note" option.
About the Book
Everything is energy, and when you are tuned into your energy and the energy around you, you have the power to take control and experience what you truly desire. Discover exactly how energy affects you. Explore practical methods for raising your vibration. Increase your self-awareness to better care for your mind, body, and spirit. Absorb the healing energy in each and every page as you follow your path to Vibe Higher.
Table of Contents
Introduction
What is Energy?
Why Vibe Higher?
Are You an Empath?
Frequency: The Key to Energy
Vibe Higher: Affirmations
Vibe Higher: Alone Time
Vibe Higher: Aromatherapy
Vibe Higher: Breathing
Vibe Higher: Crystals
Vibe Higher: Declutter
Vibe Higher: Exercise
Vibe Higher: Food and Drink
Vibe Higher: Gratitude
Vibe Higher: Grounding and Nature
Vibe Higher: Hobbies
Vibe Higher: Laughing
Vibe Higher: Media
Vibe Higher: Object Cleanse
Vibe Higher: Prayer and Meditation
Vibe Higher: Protection
Vibe Higher: Rest
Vibe Higher: Social Time
Vibe Higher: Smile
Vibe Higher: Set Intentions
Caring for Your Energy with a Helper
Calling on Spiritual Helpers
Vibing High, but Experiencing Challenges
Knowing Your Vibes
Additional Resources
Acknowledgements
Helpful Terms and Definitions
About the Author
About the Author
Serena James is a certified holistic healer tasked with the exciting life mission of raising the vibration of Mother Earth. She provides energy healing services and workshops to help people overcome energetic barriers to experience more joy, wellness, and abundance in their lives. James is the founder of Just Be and makes her home in the beautiful state of Montana with her family.
Format : Softcover
Dimensions : 5.5x8.5
Page Count : 108
ISBN : 9781982238315
Format : Hardcover
Dimensions : 5.5x8.5
Page Count : 108
ISBN : 9781982238339